CHANGE YOUR LIFE
If your lifestyle is sedentary and you need to reactivate or want to improve your performance, our personal trainer will help you achieve the goal. Thanks to our personalized training methodology you will get a leaner, more agile and full of energy body.
In short, you will get a new I.
Your body is different from that of another person, for this reason you need a different approach when training. It is enough with the drawer routines… ..Our methodology incorporates the body study and periodic monitoring so that each training program is unique and exclusive for your person . In addition, our team of trainers will guide and motivate you at all times to perform the exercises safely and improve yourself in each training.
A weak abdominal tone can cause back pain and muscle imbalances. With the hypopressive technique you will be able to recover your CORE, improve posture and avoid possible loss of urine. You can choose between private or group classes of maximum 7 people.
If you are a Company or a group of friends that wants to test yourself, book our Bootcamp service. The MyPersonal-T® team of trainers will adapt routines of physical exercises and outdoor tests so that you reach the maximum of your possibilities.
Get your goals wherever you are. With our online platform you can train following our fitness method anywhere in the world. Our team of professionals will be connected with you at any time.
In a busy life full of responsibilities, it is essential to find a moment for oneself and recharge batteries.
To resolve contractures, heavy legs, poor circulation and general fatigue. What is better than a good massage?
While working in Mallorca I had many sessions with Davide, who in my opinion, is the best trainer I have ever worked with. He helped me to focus on enjoying exercise and pushing myself to a limit which didn’t leave me feeling broken. I believed in what I could achieve by working to my ability. Davide has genuinely helped me change my life for the better and I’m gutted that he can’t move to London to continue my journey. Honest, approachable, genuine and now a friend. Thank you!
Muy recomendable, si quieres cambiar de hábitos y llevar una vida saludable Davide, Chiara y Sandy te ayudarán a conseguirlo!
No podría estar más contento. Acabo de llegar al año con ellos, y no me canso de recomendarlos. Son realistas, metódicos y saben cómo motivar y asesorar, grandes profesionales. No sólo se basan en entrenarte, sino que hacen mediciones para ver esos avances que a simple vista no se notan y te ayudan a conseguir tus objetivos, siempre sabiendo que no hay milagros y en gran medida, depende de uno mismo.
Te cambiará la vida formar parte de My Personal-T. Mis objetivos logrados eran mantenerme sano y elevar mi autestima para darle un empujón a mi vida social. Mediante la el aprendizaje y la instrucción de técnicas del deporte, consigues apasionarte por este estilo de vida. Os lo recomiendo para un cambio verdadero.
If you demand the best of yourself ... then get working with demanding trainer Davide.He is an inspiration to help you achieve your goals safely and steadily with expert tuition in posture and technique.The studio is well equipped and easy to get to. What I enjoy is each session is never repetitive and always pushes you to your limits.I come away feeling exhilarated and looking forward to the next time. The studio also offers a great set up with expert physio on site to treat any injuries or suggest remedial exercises.Each session ends with a through cooling down and stretches .You deserve the best ... book with Davide now!
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MyPersonal-T® wants to help you eat better while maintaining the taste of the dishes. Write your email and every Wednesday you will receive a tasty new recipe for cooking.